Tim Don's Swim Sets October 17, 2022Check out Tim Don’s favourite swim sets. See fast improvements in the pool or open water with tailor-made training sets for both beginner and intermediate swimmers, OR train like a...
Top Tips for Open Water Swimming Beginners September 22, 2022By ZONE3 athlete, Tim Don When it comes to open water swimming, sometimes the easiest tips and the simplest tricks are the most important and most vital! Get the right...
Tim Don’s top tips for coming out of the water feeling fresh June 29, 2022Tim Don’s top tips for coming out of the water feeling as fresh as possible and ready for the bike. It is so easy to burn too many matches in...
Tim Don's top tips for preparing to swim in open water June 7, 2022Best tips for open water swimming are the simple ones really! Get a wetsuit that fits you and fits well, it’s worth taking your time here. You would not go...